BiobodywebBlog

Thanks for watching ♥ Thumbs up for more health related videos! You can find me on Instagram at http://instagram.com/anniejaffrey XOXO

Some foods I buy often:
– potatoes / sweet potatoes (the ones grown in the US are my favorite)
– rice
– quinoa
– oats
– sliced bread (kept in freezer)
– pasta (regular and/or rice / corn pasta)
– cereal
– beans (black / kidney)
– chickpeas
– hummus
– corn / rice cakes
– almond / rice milk
– sauces (tomato basil / arrabbiata / curry)
– frozen berries (for smoothies, oatmeal…)
– brazil and walnuts on occasion
– dark chocolate on occasion

Fresh veg:
– bell peppers
– cucumber
– tomatoes
– mushrooms
– broccoli
– lettuce
– spinach (nice for smoothies)
– zucchini
– celery
– corn
– avocado

Fresh fruit:
– apples
– oranges
– lemon
– watermelon (when in season)
– pineapple
– bananas / dates (only on occasion as too many break my skin out)
– berries
– grapes
– cranberries
___________________________

♥ MY BLOG:

Home

♥ INSTAGRAM: @AnnieJaffrey
http://instagram.com/anniejaffrey

♥ FACEBOOK:
http://www.facebook.com/AnniesBeautyLife

♥ TUMBLR
http://anniejaffrey.tumblr.com/

♥ SNAPCHAT: ‘AnnieJaffrey’
__________________________

NutritionFacts.org video: https://www.youtube.com/watch?v=LdZjh…

Nike shoes shown:
“Nike Free Viritous Fleece” http://bit.ly/1Kc1hch
__________________________

Check out my some of my other videos:

My Face Massage Routine
https://www.youtube.com/watch?v=5fR1b…

Easy 5 Minute Bun
https://www.youtube.com/watch?v=y6wzS…

DIY Scalp Massage For Hair Growth
https://www.youtube.com/watch?v=C9Lpf…

Work Out With Me
https://www.youtube.com/watch?v=iR4Pa…
___________________________

Thank you for watching!! XOXO

FTC: Not sponsored