BiobodywebBlog

Happiness is not only a choice it is a daily practice. It is not however always the most simple journey. A majority of us today struggle with finding what makes us happy. In a world where certain pictures of happiness are portrayed through media it is easy to confuse what happiness really is. This book is a great beginners guide to finding your happiness and defining what that means to YOU!

In this book you will gain:

Philosophy of Happiness

Simple Daily Guide to Happiness

Setting Goals and Making Them Happen

The Science and joy of Meditation

Laws of Attraction

Learn How To Reframe Thoughts

Overcoming Fear

Overcoming Negative Self-Talk

The False Nature of Material Happiness

Exercise Happiness

Giving you the tools needed to live the life that you deserve!