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Weight Loss & Control Tips by Dr.Tahir-ul-Qadri [Very Simple & Easy Weight Reduction Diet Program ]

http://www.youtube.com/watch?v=Y4LZSoexAKs

Islah-e-Ahwaal aur Tasfiya-e-Baatin Islam on Prevention of Heart Diseases http://www.minhajbooks.com/english/bookid/257.

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