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Treat yourself to this thick, creamy, nutritious, and delicious smoothie.
Trust me, your taste buds will thank you 🙂
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This smoothie contains two of my favorite thickeners, banana and avocado,
making for one creamy smoothie. Add in green tea and ginger for a tasty treat.

Here are the many health benefits this healthy smoothie imparts.

Antioxidants: the berries and banana offer plenty of free radical scavenging antioxidants.
Anti-Inflammatory: the avocado and the spices help reduce inflammation throughout the body.
Weight Loss: stay satiated for hours with this filling smoothie.
Good Eye: avocado, banana, and berries support the health of your eyes.
Good Heart: both avocado and banana provide cardiovascular protection.
Good Digestion: eliminate and assimilate (key nutrients) with ease.
Healthy Fat: the avocado provides all important healthy fat for your brain, skin, hair, nails and to stabilize blood sugar levels.
Healthy Bones: the nutrients in this smoothie combine to help build strong bones.
Anti-Cancer: the avocado, berries, and spices help prevent cancer. for watching!! Please like and subscribe! _

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