BiobodywebBlog

http://www.youtube.com/watch?v=MqdgUCDqqNI

A 30 minute TV Series on everything you need to know about living a healthy and happy lifestyle.

On this episode:

Dr Cobi talks about #Anti-Aging from the inside out. She gives some great advice on various supplements that you should be taking to keep you looking and feeling younger.

Nutritionist, Areli Hermanson of Pomme Natural Markets talks about all of the road blocks you face throughout the day when it comes to eating properly and how to plan ahead.

We have one of our favorite accompaniments that tastes good on meats, fish and proteins like #tofo. Resident chef, Alana Peckham of Alligga prepares a warm ginger and scallion compote that is to die for.

We take a tour of beautiful Vancouver’s famous Gastown and land up at a Caribbean Restaurant dishing up tasty food and tasty drinks.

Tammy-Lynn meets with designer Grandi’s Atelier at Vancouver Fashion Week and talks about upcoming trends for the ‘conscious’ consumer.