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Day 382 Raw Vegan/Fruitarian/Whatever

I purposefully left WEIGHT LOSS out of my ONE YEAR RAW VEGAN video here: https://youtu.be/ZZ5DMuyUg-Q because I really wanted to focus on ALL the health benefits… but I also did want to showcase what it did for my body in this video.

I know it’s not about the weight loss, but it’s my outward expression of a healthful interior so I want to share a video I shot from right before I decided to be a raw vegan. Bloated, tired, feeling like crap and sluggish, bad sleeps (waking up with panic attacks nightly), addicted to energy drinks and Doritos, craving everything, eating anything, not caring anymore about my health, full of acne, no energy, I even BREATHE funny in the little video if you listen closely I sound completely blocked and stuffed up which I never noticed until I re-watched it. I had sugar imbalances, crashes and had tons of yeast, bladder infections, imbalanced hormones, sore joints, brain fog, and a really bitter attitude. My face and hair were super oily and I had cellulite, dry skin in places and didn’t even care to get out of bed most days. My metabolism was all messed up from calorie restricting and binging on chips and ranch dip with fried chicken. I was cold ALL the time especially in my hands and feet.

Comment if you have questions, and you can find me all over social media too:

Twitter: http://www.twitter.com/rawfoodromance
Facebook: http://www.facebook.com/rawfoodromance
Instagram: http://www.instagram.com/rawfoodromance
Pinterest: http://www.pinterest.com/rawfoodromance
Two Grand @rawfoodromance

Fruit on!! xo Lissa