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Follow Veronica Murphy as she shows you all the Health and Wellness Siesta Key has to offer.

Rent a bike from Siesta Village Outfitters which is located in the heart of Siesta Key Village. Ride your bike over to the #1 Beach in the U.S, Siesta Key. Siesta Key Beach offers many wellness activities including jogging, walking, and even Free Yoga On The Public Beach offered every Monday, Wednesday, Friday and Saturday from 9am-10:30 am.

Head over to the Local Bean, a Coffee shop in the Siesta Key Village that is all about local resources, organic fair-trade products for a healthy sip or bite to eat

If you are looking for a full body workout head over to Pure Barre Sarasota located just off the North Bridge of Siesta Key. Pure Barre is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time. Clients see results in just 10 classes, lose inches in weeks and have fun doing it!

Relax and unwind with a hot stone massage or facial from Massage Experience Siesta Key located right next door to the Local Bean in the Siesta Key Village. Expert aestheticians are trained to provide the best and most relaxing facials and massages Siesta Key has to offer.

For more information contact Veronica Murphy at

www.veronicamurphysiestakey.com