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The Health Psychology: Harnessing the Power of Positivity – You are What You Think!

DISCOVER: The Power of Positivity

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This is a comprehensive and accessible guide, examining health behaviors through reviewing the key research in this growing field. Learn how to maintain their health and guard against illness. The importance of social relationships, health behaviors, and co-management of health and illness are themes that are woven throughout the text. Psychology allows you to build gradually on what you have learned-at your own pace.

It includes sections on the influences of health behavior and approaches to health promotion, as well as providing an overview of key health issues such as stress and eating disorders.

The Psychology of Health will continue to be invaluable for students of health psychology and related fields, including nursing, social work, community care and health studies. The field is now increasingly focused on identifying the biological and behavioral mechanisms underlying these effects.

It ensures finding particular information quick and easy.

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Here’s a preview of what you’ll find inside this book:

�Foundation of Health and Wellness

�Measuring Wellness

�Having a Good Life

�Achieve the Life You Desire

�You are What You Think!

�Harnessing the Power of Positivity

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