RECOMMENDED
Directions: Shake well before using. MIX 1-2 tablespoons of Vitality FX in 8 ounces of water at bedtime on an empty stomach. Your last meal should be at least three hours before taking Vitality FX®. During these 3 hours, you may not eat or drink anything (other than water). The reason for this is that Vitality FX® needs to ideally be absorbed within the first hour or so of sleep. Having food or liquids (other than water) in your stomach will slow down and interfere with the absorption of Vitality FX®, making it less effective. Refrigerate after opening for freshness
Quick-Start Method
Our nutritional experts on staff recommend that you take a loading dose for several weeks and then go back to the maintenance dose. That means that you can take 2 to 3 tablespoons per day for 4 to 6 weeks and then go back to 1 tablespoon per day when your stomach is the most empty, prefererrably at bedtime. This is not mandatory but will simply speed up your results for the first month.
Physical Benefits
You will notice the wellness benefits of the product first and then after 30 to 60 days start to notice your clothes fitting differently. Also keep in mind that is very successful because it is a liquid. Many people have a difficult time digesting pills and tablets. When is taken in this form, it is absorbed immediately and goes where it is needed in the body. Scientific studies have shown that liquid supplements are much more absorbable.